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We are now part of the busy, fast-moving Information Age. How many people have you heard recently complaining that there just aren’t enough hours in the day? Reiki helps to create balance and harmony in our lives.

The word Reiki is composed of two Japanese words - Rei and Ki. Of course, a direct translation from Japanese is nearly impossible but Rei can be defined as the Higher Intelligence that guides the creation and functioning of the universe. Rei is a subtle wisdom that permeates everything, both animate and inanimate. On a human level, Rei is available to help us in times of need and to act as a source of guidance in our lives. Because of its infinite nature, it is all knowing. Ki is the non-physical energy that animates all living things. Ki is also the Chi of China, the prana of India, the Ti or Ki of the Hawaiians. Ki is flowing in every living thing. When a person's Ki is high, they will feel strong, confident, and ready to enjoy life and take on its challenges. When it is low, they will feel weak and are more likely to get sick. We receive Ki from the air we breathe, from food, nature, sunshine and from sleep. It is possible to increase our Ki by using breathing exercises, yoga and meditation.

Reiki energy seems to have an intelligence of its own, flowing where it is needed in the client and creating the healing conditions necessary for the individual’s needs. It cannot be guided by the mind, therefore it is not limited by the experience or ability of the practitioner or client.

This non-invasive, completely benign healing technique is becoming more and more popular and widely accepted. Reiki aids the body in releasing stress and tension by creating deep relaxation. Because of this, it promotes healing and health. Reiki can accelerate healing, assist the body in cleansing toxins and balance the flow of subtle energy by releasing physical and emotional blockages.

During a treatment, the client remains fully clothed. A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the body, emotions, mind and spirit as a whole. It is a simple, natural and safe method of spiritual healing and self-improvement. It is powerful, yet wonderfully gentle and nurturing. Reiki is an effective complement to massage therapy. It supports any medical, or supplemental healing methods a client may be using and is of growing interest to chiropractors, medical doctors, physiotherapists, psychotherapists, psychologists and hypnotherapists.