Contact me today to arrange your free Introductory Session (45 minutes) during which we can get to know each other, you can explain your situation and I can give you an honest opinion as to whether or not I feel I can help you

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What is Life Coaching?
Life Coaching with me is a powerful process which helps you to create positive and meaningful change in any areas of your life that are currently causing you stress and unhappiness. I aim to empower you to create the fulfilling, balanced and happy life that you dream of by providing you with the focus, motivation, self-confidence, self-belief and self-awareness that you need in order to achieve your true potential. I require a high degree of commitment and accountability from my clients. To achieve positive results, you must have a genuine desire for positive change and be prepared to explore new ideas and new ways of doing things. In return, I guarantee a completely confidential and professional service which will motivate and empower you.

The International Coaching Federation’s Definition of Coaching
“Professional Coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of Coaching, clients deepen their learning, improve their performance and enhance the quality of their lives and relationships. These interactions create clarity and move the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice. Coaching concentrates on where the clients are today and what they are willing to do to get to where they want to be tomorrow.”

What To Expect
Each session last for one hour each and take place face-to-face in my Coaching Studio near Stormont in Belfast. Sessions usually take place on a fortnightly basis and are available between 9am-3pm (Mon-Fri) and at 6.30pm (Mon-Thurs). The number of sessions required depends totally on the client and their situation. Some clients come for one session which is purely focussed on a specific issue such as preparation for an job interview and others stay with me on a long-term basis to keep them on track and motivated towards achieving their long-term goals. The average number of sessions that clients sign up for initially is a package of 6 fortnightly sessions.

Cost
I try to keep my rates as affordable as possible so that more people can enjoy the transformative benefits of Life Coaching. Session prices range from £45-£65 depending on the package that you select. For more information on packages and rates, please contact me.

FREE INTRODUCTORY SESSION
Contact me today to arrange your Free Introductory Session (45 minutes) during which we can get to know each other, you can explain your situation and I can give you an honest opinion as to whether or not I feel I can help you.